In this episode of the Philosophical Weightlifting Podcast, host Josh welcomes back listeners after a two-month hiatus, with guest Max Aita joining the conversation. They dive deep into the exciting launch of the CoachLogik app, now available in beta for coaches to use free of charge for up to three athletes. Max and Josh discuss how the app integrates advanced AI tools for program design, video feedback, and training data analytics, making coaching more efficient and personalized.

Max shares his insights on the power of AI in coaching, explaining how coaches can use AI-generated prompts and summaries to optimize training sessions. They also explore the future of the platform, highlighting the flexibility it offers in building workouts and monitoring athlete progress. As both experienced coaches, they discuss recent programming strategies, case studies from their own athletes, and how balancing powerlifting and weightlifting methodologies has enhanced their approach to coaching.

In addition, they touch on personal challenges, including a weight-loss challenge Josh and Seb are participating in, and Max’s own goals for improving health. Wrapping up the episode, they encourage listeners to try out the beta version of CoachLogik, offering the chance to improve their coaching systems while staying ahead of the game.